In the first half of 2024 80% of CAMHS referral took up to 18 weeks. For many young people struggling with their mental health this can be detrimental to their well-being, home life and education.
One charity that aims to offer quick and easily accessible help is Stop.Breathe.Think.
Stop.Breathe.Think is a national UK charity offering free online counselling to children and young people aged 8-21.
Their team includes qualified psychotherapists and counsellors that offer 6 counselling sessions after an initial intake assessment.
Their website states that they are able to match young people to counsellors within 48h.
Their website offers information about their process for young people, their parents and even organisations working with young people.
On top of offering counselling their website also contains a number of videos and guides to support young people with their mental health.
Have a look at their website here: